Corporate Wellness Quotient Solutions

Our areas of Expertise

01.

Wellness Workshops

Practical sessions for stess management and well-being.

02.

Wellness Retreats

Restorative getaways to recharge and boost resilience. 

03.

Keynote Speaking

Inspiring talks on mindfulness and workplace wellness.

04.

Team Building

Engaging activities to enhance teamwork and morale.

Our Story

Mylife Wellness Centre is a corporate wellness powerhouse, delivering tailored solutions that enhance workplace well-being, productivity, and retention. Established in 2017, we are proudly 100% Black female-owned and dedicated to transforming company culture through holistic wellness programs. Our services go beyond traditional health benefits, actively reducing stress and mitigating healthcare costs.
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Articles

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The Power of Corporate Wellness: A Competitive Advantage

Investing in employee well-being isn’t just a perk- it’s a game changer…

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Building Stronger Teams Through Wellness & Connection

A healthy team is a well performing team…

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Elevating Workplace Culture Through Holistic wellness

Well-being is the foundation of a thriving company culture…

Testimonial

What Clients Are Saying

“Shantal exudes positivity and energy whenever she works with an individual or teams. She certainly injected energy and excitement in an easy, non-overbearing and truly respectful manner. Shantal has the ability and savvy to work with you at whatever level you may be; very professionally and in a manner you can enjoy.”

Dr jerry gule- institute of people management (ipm)